7 weeks
Carlos M.
First strict pull-up
From dead hang on the bar to 6 clean pull-ups
Before you book your call
Watch what we'll do together.
Video · 5:52
01 · What we'll do
How I structure your coaching from day one, step by step.
02 · Real testimonials
Students who've already gone through this — no filters, no actors.
03 · Your goals
How we adapt the plan to what you actually want to achieve.
Results that speak for themselves
No stock before/after photos. Just real people, real weeks, real numbers.
- 01
+500
Calisthenics athletes coached 1:1
since 2015
- 02
+10
Years correcting technique
no shortcuts
- 03
WCO
2019 world champion
World Calisthenics Org.
- 04
1:1
Real attention, not mass-market
limited spots
As featured in
El País Semanal · May 12, 2021
«El rey que danza sobre el hierro»
"The king who dances on iron" — the headline of the profile that El País Semanal, the weekend magazine of Spain's leading newspaper, dedicated to Roger Jiménez.
Read the profile — in Spanish
About Roger
I don't sell programs.
I sell my full attention.
I've spent more than ten years training calisthenics athletes one on one, here in Barcelona and online across Spain. No apps, no groups, no copy-pasted routines. Every plan is designed from scratch around your body, your history and where you want to get to.
In 2019 I became WCO world champion. What I learned competing at that level is exactly what I apply with you: technique first, strength second, results after that.
-
2016
King of the Bars
Spain
-
2017
Battle of the Bars
Dubai
-
2019
WCO World Champion
World Calisthenics Organization
How we work together
A method
obsessed
with detail.
Four steps, none skipped. It's what separates a real calisthenics coach from a routine copied off the internet.
- 01 30 min · free
Diagnostic call
We talk with no obligation. I ask about your body, your history, your injuries and where you want to get to. If we're not a fit, I'll tell you straight.
- 02 from your video
Technique analysis
You film yourself doing the key movements. I review them one by one, no filters: where you fail, what blocks your progression, what to polish before loading weight.
- 03 week 1
Custom plan
I design a plan for you with no app and no shortcuts. Exercises, progressions, rest, frequency. Adapted to your schedule, equipment and real level.
- 04 ongoing
Weekly 1:1 follow-up
Every week you review, film, and we talk. I adjust the plan whenever needed. No waiting until month-end, no bots. Me, you, and your progress.
Real transformations
Real people.
Concrete progress.
No manipulated before/afters. Every case is a story with a name, weeks of work and the skill that was earned.
16 weeks
Laura F.
From zero to muscle-up
Without having done a single correct push-up before
12 weeks
Miguel R.
Rebuilt technique
CrossFitter with bad habits → mechanics rebuilt from the ground up
10 weeks
Nuria V.
+8 dips on parallel bars
No shoulder injuries after 2 years of pain
20 weeks
Diego A.
Front lever progression
Dedicated plan after a year stuck at the same level
12 weeks
Sara P.
Strict pull-ups
No bands, no cheating, clean technique
The next case study?
Could be yours, if we get in sync.
What students say
No made-up testimonials.
Recorded by the students themselves, no script or editing on our part. No actors, no made-up quotes.
Video testimonial T
Tamir
Student · 1:1 Coaching
Video testimonial I
Isbeer
Client · 1:1 Coaching
Community
Join the community that trains with me every day.
Technique reels, real progressions and the mindset behind every skill. Whatever I work on in 1:1 coaching, I share here first.
@roger_jimenezjulian
Calisthenics Online Trainer 🌎
87K
followers
Technique, progressions and motivation — every week.
Frequently asked questions
Everything worth
knowing
before you start.
If you still have a specific question, don't leave it for later. Book the call and we'll clear it up in five minutes.
Book a call-
Do I need previous calisthenics experience?
No. I work with people of every level, from absolute beginners to advanced athletes. The plan is designed from scratch based on your history, goals and current fitness level. -
How does the 1:1 process work?
It starts with a free diagnostic call. From there I design a fully personalized plan: exercises, progressions, frequency and rest. You have direct contact with me at all times for adjustments and questions. -
How much does 1:1 coaching cost?
Price depends on the plan and the follow-up frequency you need, so I go through it in detail on the free diagnostic call, no obligation and no surprises later. What you're paying for isn't a generic routine — it's me personally reviewing your technique, every single week. -
How long until I see results?
It depends on your starting point and consistency, but most students notice technical and strength improvements within 4–8 weeks. The key is that the plan adapts to you, not the other way around. -
Does online coaching work as well as in-person?
Yes, as long as there's real video follow-up — which is exactly what I do. You film yourself performing each movement, I correct it with the same level of detail as if I were right there at the bar with you, and I adjust the plan based on what I see. Most of my students train this way, from Barcelona or from any city with a pull-up bar nearby. -
Can I train from anywhere?
Yes. The coaching is designed so you can train at home, in a gym, or in any park with bars. You just need basic equipment and a connection for the video reviews. -
How is this different from an app or a generic program?
An app gives you the same routine as thousands of other people. With me, every exercise, every set and every progression is designed specifically for your body, your limitations and your goals. There's no comparison. -
Is there a minimum commitment?
No. You can start whenever you want and stop whenever you want. I don't sell long contracts: I sell attention and results. If you're not progressing, we talk.
Personalized 1:1 calisthenics coaching
Ready to stop stalling,
or another year stuck
in the same place?
The call is free and comes with no obligation. 30 minutes of honest conversation about where you are and how far you can get with a plan designed only for you.
-
Duration
30 min · no obligation
-
Spots
Limited — I only take on clients when there's real room
-
After the call
You decide. No sales script, no pressure.